Does Fat Freezing Really Work?

Fat freezing, also known as CoolSculpting, has been peaking in popularity among those seeking non-invasive ways to reduce fat pockets without major downtime. This cosmetic procedure uses controlled cooling technology to target and crystalize subcutaneous fat cells in certain areas of your body. 

After your initial treatment, it takes several days for the crystalized fat cells to undergo apoptosis (programmed cell death). Over the following months, you will start noticing significant improvements as your body's macrophages (immune system cells) naturally digest the dead fat cells.

If you want to know what is CoolSculpting or fat freezing, and are wondering: Does fat freezing work​, you are in the right place. We will discover everything you need to know about fat freezing, whether it's safe, how much it can cost, and more.

How Does CoolSculpting Work? 

As already mentioned, fat freezing, or CoolSculpting, uses advanced cooling technology to target subcutaneous fat cells beneath the skin without damaging surrounding tissues. The treatment is based on a technique known as cryolipolysis, which involves destroying fat cells by exposing them to very cold temperatures.

Fat cells or bulges under the chin, around the thighs, the abdomen, and the upper arms are the targets. The fat in the targeted area becomes damaged when placed in a clamp and cooled. It takes several weeks to months for the body to absorb the damaged cells, significantly reducing fat.  

Unlike liposuction, which requires anaesthesia and carries risks such as bleeding or severe infection, CoolSculpting is a safer procedure with minimal pain and no downtime.

Is CoolSculpting Effective? 

Now, it’s time to find out: Does CoolSculpting work? Multiple clinical studies have demonstrated the ability of CoolSculpting to reduce subcutaneous fat in targeted areas. One study found an average fat reduction of 23% in the treated area after a single session. Many reported noticeable improvements in their body contours. Fat freezing before and after results often showcase a visible reduction in fat bulges in the abdomen, flanks, and thighs.

How long do fat freezing results last? If you continue to follow a healthy lifestyle, results can last for long. 

Now, let's address the most frequently asked question: How many sessions of fat freezing do I need? One session is usually enough for smaller areas. But if you are targeting a larger area or have stubborn fat pockets, two or three treatments may be necessary. Ultimately, the number of sessions required will vary depending on your individual goals and the amount of fat you wish to reduce.

Who is a Good Candidate for Cryolipolysis? 

Is cryo-slimming effective? Cryo-slimming or cryolipolysis is a safe and effective treatment for targeted fat loss, not weight loss. The ideal candidate for this treatment has a perfect body weight but has stubborn fat that is hard to address with diet and exercise alone. If you feel conscious about a double chin or love handles, cryolipolysis can help.

However, this treatment is not for people with obesity. It should be avoided in areas with cuts, injuries, severe varicose veins, dermatitis, or other skin lesions. Plus, if you experience abnormal cold sensitivity, cryolipolysis may not suit you. 

Does Fat Freezing Hurt? 

It's possible to feel pain or discomfort during and after a CoolSculpting treatment. This is due to the numbness caused by the cooling technology used during the procedure. Some may also feel a slight pinching or pulling sensation, which occurs when the fat cells start freezing. Some also experience itching or swelling after the procedure.

Anecdotal evidence suggests nerve pain and numbness may continue for several weeks after the procedure. Here are some post treatment fat freezing side effects patients may experience:

• Redness
• Bruising
• Tenderness
• Nausea
• Cramps
• Aches
• Diarrhea
• Tingling
• Muscle spasms

You may experience these effects on the area being treated. However, these don't last long and usually fade within a few weeks. There's no risk of severe side effects, but discussing with your doctor if fat freezing is for you makes sense.

How Much Weight Can You Lose with Fat Freezing? 

If you are considering fat freezing, it's important to note that it's not a weight loss solution but a body contouring procedure. This means that you will not lose a significant amount of weight after the procedure. Most lose at least 2 to 5 pounds over several months as their body naturally eliminates the frozen fat cells.

CoolSculpting technology effectively reduces unwanted body fat in targeted areas, with a typical reduction of 25% per treatment. For more significant fat reduction, multiple treatments may be necessary. Combine this treatment with a healthy lifestyle (diet, exercise, and healthy habits) for the best long-term results.

Is CoolSculpting Safe​?

CoolSculpting has been approved by the FDA and is a low-risk option for eliminating small amounts of fat from a targeted body part. As long as you work with a professional expert in fat freezing, you may not need to be concerned about safety. As with any treatment, a few potential side effects are associated with CoolSculpting and fat freezing. While redness, swelling, bruising, tingling, or numbing are minor effects, paradoxical adipose hyperplasia can occur in very rare cases. It's a condition where fat cells in the targeted area start growing larger, especially in male patients.

Nerve damage, skin burns, and severe pain are relatively common potential risks. Therefore, choosing a reputable service provider ensures minimal risks and helps optimise your treatment's safety.

How Much Does Cool Sculpting Cost: Is CoolSculpting Worth It?   

CoolSculpting offers a less invasive alternative to liposuction, a surgical procedure involving fat removal through incisions, which is riskier than fat freezing. The costs of CoolSculpting can vary depending on the treated areas and the number of sessions needed. A single session may cost between $2000 and $4000, depending on the specific area of your body. If CoolSculpting is targeting a small area of your body, the cost will be lower, whereas larger areas may require multiple sessions and increase the overall expense.

If you want to invest in CoolSculpting machines, expect to pay between $1500 and $3000. The cost depends on the model, its features, quantity of the handles, and capability.

Conclusion 

Fat freezing is for those willing to improve their body contours without the risks of incisions, anesthesia, or potential risks. This noninvasive procedure is a game-changer for anyone looking for ways to reap the benefits of cooling technology while avoiding the setbacks of traditional fat reduction methods. Those who have a healthy weight and body mass index are ideal candidates for this treatment, and they just want to enhance their confidence that comes from a more sculpted and toned appearance.  

FAQs on Coolsculpting Therapy

Does CoolSculpting really work for stubborn fat?

Yes, CoolSculpting is very safe and effective to freeze fat cells from specific parts of your body. It takes about 5 to 6 months to fully notice the results as your body naturally gets rid of frozen fat cells.

How many sessions of fat freezing do I need?

It depends on your primary concern and goals. If you are targeting smaller areas, one session is more than enough, but for those who have problems with larger areas of their body, 2 or 3 treatments may be needed.

What are the side effects of CoolSculpting?

After the treatment, it's common to experience minor effects, including redness, swelling, numbness, bruising, tingling, and more. These effects will start fading in the next few days, but some patients feel numbness in the treated area for several weeks.

Does CoolSculpting actually work at home?

Using a CoolSculpting machine requires skills and expertise. However, as long as you use it under the supervision of a professional at home, it's safe and effective. Also, make sure to invest in FDA-approved machines to ensure safety and minimise the risks of complications.

Which areas of the body can be treated in Coolsculpting?

CoolSculpting works best on unwanted areas with stubborn fat pockets, such as the flanks, abdomen thighs, and double chin. These areas often don't respond to diet and exercise alone. Combining CoolSculpting with a sustainable weight loss plan can enhance and maintain results.